Tips for a healthy mind during the pandemic

We know that isolation due to the pandemic has produced many negative states in people, for that reason we share some actions that will help you cope; stay busy in productive and positive activities, spend time with the family, collaborate with the housework, practice...

Questionnaire for the detection of risks to mental health

The current risk of suffering from COVID-19 constitutes an unprecedented social condition that affects us all. The current moment demands a way of facing and evaluating how we feel.This questionnaire was developed by the Ministry of Health, the Faculty of Psychology...

Support Program for Young Mexicans #ContactoJóven

Pandemic, crisis, unemployment … and how about your mental health? The government of Mexico launched #ConTactoJoven, a National Youth Care Network with 300 young people who, with the supervision of health professionals, can guide you and provide psycho-emotional...